8th September 2010 
What Is Reflexology #01

What Is Reflexology?


Reflexology is a Complementary Therapy that works on the feet or hands enabling the body to heal itself. Following illness, stress, injury or disease, it is in a state of "imbalance", and vital energy pathways are blocked, preventing the body from functioning effectively.

Reflexology can be used to restore and maintain the body's natural equilibrium and encourage healing.

A Reflexologist uses hands only to apply pressure to the feet. For each person the application and the effect of the therapy is unique. Sensitive, trained hands can detect tiny deposits and imbalances in the feet and by working on these points the Reflexologist can release blockages and restore the free flow of energy to the whole body. Tensions are eased, and circulation and elimination is improved.

This gentle therapy encourages the body to heal itself, often counteracting a lifetime of misuse.


Reflexology is complementary therapy, which works on the feet to help heal the whole person not just the prevailing symptoms.


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What Is Reflexology #02